SAVAGE ATHLETE: HOCKEY DASHBOARD METRICS
PLAYER DASDHBOARD
TIME MANAGEMENT
Hours Worked (T, L7, L28)
Rest Days and Game Days (L7, L28)
Hours Worked Removing Rest Days (L7, L28)
Strength Activity Allocation (T, L7, L28)
Muscles Worked (T, L7, L28)
Cardio Activity Allocation (T, L7, L28)
MAXES
Max Pullups
Max Bench Press
Max Squat for 8 Reps
Max Checks Per Game
Max Shots Per Game
GAME STATS
Most Recent Game: Shifts, Checks, Shots
Most Recent Game: Goals, Assists, Penalty Minutes
Most Recent Game: Faceoff Win Percentage
Shifts Played (L10)
Checks Per Game And Per Shift (L10)
Shots Per Game, Shots Per Shift (L10)
Goals Per Shot (L10,Y)
Checks Per Game And Per Shift (L10)
Goals And Assists Per Shift (L10)
Plus Minus (L10, Y)
Penalty Minutes And Penalty Minutes Per Shift (L10)
Faceoff Wins (L10, Y)
BODY COMPOSITION
Weight, Body Fat And Skeletal Muscle Mass (T)
NUTRITION *Included in Annual Plans
Calories Consumed And Burned (T)
Macros (Protein, Carbs, Fat) (T, 7, 28)
T: Today | L7: Last 7 Days | L28: Last 28 Days | LG: Last Game | L10: Last 10 Games | Y: Year to Date
GOALIE DASDHBOARD
TIME MANAGEMENT
Hours Worked (T, L7, L28)
Rest Days and Game Days (L7, L28)
Hours Worked Removing Rest Days (L7, L28)
Strength Activity Allocation (T, L7, L28)
Muscles Worked (T, L7, L28)
Cardio Activity Allocation (T, L7, L28)
MAXES
Max Pullups
Max Bench Press
Max Squat for 8 Reps
Max Shots Per Game
Max Checks Per Game
GAME STATS
Most Recent Game: Time, Shots Saved, Shots On Goal
Most Recent Game: Save Percentage
Time Played (L10, Y)
Shots Saved (L10, Y)
Shots on Goal (L10, Y)
Save Percentage (L10, Y)
BODY COMPOSITION
Weight, Body Fat And Skeletal Muscle Mass (T)
NUTRITION *Included in Annual Plans
Calories Consumed And Burned (T)
Macros (Protein, Carbs, Fat) (T, 7, 28)
T: Today | L7: Last 7 Days | L28: Last 28 Days | LG: Last Game | L10: Last 10 Games | Y: Year to Date
Sample Activities That Can Be Entered
Cardio
Field
Hike
Hill
Run
Sprints
Stairs
Etc
Strength
Weightlifting
Plyometrics
Skills
Shooting
Stickhandling
Practice
Game Film
Recovery
Ice
Stretch
Yoga
Maxes
Max Bench
Max Pullup
Max Squat
Game
Shifts
Shots
Checks
Goals
Assists
PIMs
FOWs
Saves
Body Comp
Weight
Body Fat
Skeletal Muscle Mass
Nutrition
Calories
Macros